Ready to improve your health?

Take your first step toward self-care.

McLean Hospital invites you to try this! It’s something that offers benefits to everyone by reducing stress and improving mental wellbeing.

McLean is proud to be part of a national movement to shift the discussion about behavioral and mental health from stigma to solutions. Self-care is an important part of the solution. With that in mind, we invite you to watch this video and enjoy a brief yoga and relaxation exercise.

If you’d like to learn more about how McLean and its donor community are advancing behavioral and mental health treatments, research activities and professional and public education activities, please share your email address with us.